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dalvyx [7]
4 years ago
12

Any leisure-time physical activity that is purposeful, planned, and structured is considered A. aerobic. B. anaerobic. C. hypert

rophy. D. exercise.
Health
2 answers:
Deffense [45]4 years ago
8 0

Answer:

D. exercise

Explanation:

Whenever a person plans a structured physical activity with a defined purpose, be it aerobic like walking, running, jogging and playing sports, or hypertrophic like weight lifting, this activity can be considered an exercise. Basically, exercise is any and every activity that requires physical effort carried out with a purpose health and/or fitness.

alisha [4.7K]4 years ago
6 0

Answer:

The correct option is D exercise

Explanation:

Any leisure-time physical activity that is purposeful, planned, and structured is considered an exercise

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A good warm up before playing in a basketball game would be to stretch and maybe run in place a little to get the blood pumping before you hit the court. You definitely do NOT want to go into the game with cold muscles because you are most likely to get injured that way, plus you won’t be able to be your best in the game.
A good cool down technique would be to drink some cold water and maybe walk around a bit. You don’t want to gorge yourself on water because you can make yourself sick but a couple of cold sips of water and a little walking by around will gradually calm your body down without hurting it or causing it to go into a shock.
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3 years ago
1. Define alcohol abuse.
vladimir1956 [14]

Answer:

1.

Alcohol abuse is the habitual misuse of alcohol.

2.

Enabling is a person helping an addict avoid the negative consequences of his or her behavior. Codependency is a state in which a family member or friend puts their own needs aside to help an addict.


3.

Fetal alcohol syndrome


4.

Drinking too much alcohol or at inopportune times is referred to as alcohol abuse. Alcoholism is an illness under which a person's drinking activity becomes uncontrollable.



5.

The stages leading to alcoholism are problem drinking, tolerance, dependence and alcoholism.



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Six warning signs of alcoholism are drinking alone, drinking to get drunk, drinking more for the same high, feeling depressed, being defensive about drinking, and changing friends, personal habits, and interests.


7.

Alcoholism can have a negative impact on a family by causing shame, erratic conduct, abuse, neglect and loneliness, and ignoring one's own needs while protecting the alcohol.


8.

d. all of the above


9.

Al-Anon is a program that offers treatment and assistance to alcoholics' families, with the goal of allowing family members to speak about and share advice about the issue of living with an alcoholic. Alateen is a program that provides medication and assistance to alcoholics' families while also assisting teens in coping with their situation.


10.

I'd alert my friend about the harmful effects of alcohol on his or her body, and then I'd try to help them overcome their addiction by approaching someone they know or are currently living with.

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