Any leisure-time physical activity that is purposeful, planned, and structured is considered A. aerobic. B. anaerobic. C. hypert

Question

dalvyx [7]

4 years ago

12

Any leisure-time physical activity that is purposeful, planned, and structured is considered A. aerobic. B. anaerobic. C. hypert

rophy. D. exercise.

Health

2 answers:

Deffense [45] · Answer 1 · 2022-01-13T04:08:07+03:00

Answer:

D. exercise

Explanation:

Whenever a person plans a structured physical activity with a defined purpose, be it aerobic like walking, running, jogging and playing sports, or hypertrophic like weight lifting, this activity can be considered an exercise. Basically, exercise is any and every activity that requires physical effort carried out with a purpose health and/or fitness.

alisha [4.7K] · Answer 2 · 2022-01-13T06:05:39+03:00

alisha [4.7K]4 years ago

6 0

Answer:

The correct option is D exercise

Explanation:

Any leisure-time physical activity that is purposeful, planned, and structured is considered an exercise