Question

Which of the following is not a health-related component of physical fitness?

Answer 1

Since the options are not given the question is incomplete.

Which of the following is not a health related component of fitness?

A). Body composition

B). Flexibility

C). Muscular strength and endurance

D). Stress management

Answer: Stress management

Explanation:

Fitness in terms of health is associated with physical fitness. The physical fitness involves the dynamics of working and functioning of the physical body. This is associated with composition of the body, body shape, weight regulation, flexibility, strength and endurance required to perform a task and other physical attributes.

The stress management is related with mental fitness. It helps in reducing mental stress and improving thinking abilities, which can help in overcoming stress.