Answer:
Intrinsic is generally most effective
Chronic dehydration and malnutrition can drastically affect other vital organs, including the heart, liver, and kidneys. In fact, many individuals who struggle with anorexia may present with heart failure or cardiovascular complications; however, anorexia is usually the underlying cause.
Other physical side effects include bone and muscle loss, which results when the body is not receiving adequate nutrition to sustain the body. Many individuals who struggle with anorexia have some form of osteopenia or osteoporosis, creating an increased risk of breaks and fractures.
Yet other long-term effects for women include loss of normal menstruation, difficulties conceiving, infertility and more. A woman with anorexia may struggle for a prolonged period of time with getting pregnant and seek out infertility treatments without addressing the underlying cause of the eating disorder.
“A minor may be charged with possession for having alcoholic beverage in his or her vehicle, even if the containers are unopened and the minor has not consumed any alcoholic beverage. ... If they see any illegal activity, such as minors possessing or consuming alcohol, the officers may detain and/or arrest those involved”
First , determine what kind of physical ability that you excel at and what is your physical weakness
for example, you're very agile but you have no strength.
Second, you determine what kind of sports that required a physical aspect that matched yours
For example, Football need agile athletes for certain positions
Third, analyze what can you do in that sport with your physical ability
Since you're agile but you got no strength, you are useless on the defensive line, but you can be really useful as a Runningback
Last, prepare a training regime that you will need to do in order to fulfill your role in that spport
for example, cardio conditioning on Monday- Wednesday, sprint training on Thursday, etc