Scrape leftover food from the dishes into the trash can.
An eating disorder research website or a Mental health research website such as National Institute Of Mental Health. It can help you keep up to date because websites are most times updated with new information and easy to access now a days.
The first one is having a service dogs. service dogs are professional helpers to people with disabilities. dogs can help saves life and even call 911 thru the phone!
The second is buying a product at a store. if you not sure about the product ask a doctor first to see if the product gonna work
Last is simple,Try to go to the hospital. hospital saves millions of lives and can give worth of money but worth it.