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dalvyx [7]
3 years ago
7

Janis has found that she must consume 1,600 calories a day to reach her health goals, but she doesn't want to give up her mornin

g cereal. Unfortunately, she tends to fill up her bowl with three or more servings. What strategy should Janis use to improve her habits?
Health
2 answers:
solong [7]3 years ago
7 0
If Janis must consume at most 1600 calires a day to reach her health goals, then Janis should work out and exercise to neutralize her three serving of morning cereal a day. Work out and exercise can help you burn calories and at them same time can help you stay fit and healthy.
motikmotik3 years ago
7 0

Measure her cereal to make sure she is using the right serving size is the answer.

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