Answer:
Wait what do you want us to answer? I don’t understand but I wanna help
Explanation:
Just start off easy. I’m very active. Just start off easy by getting out and running. Then to harder stuff and find a sport you like and are good at and join a team and cut out a lot of junk food. And confort food that makes you wanna sit on the couch not go outside and do something wether it be okay bball or whatever. But that’s my advice
