Breathing exercises have many purposes, but the best option from this list would be "<span>D. To settle the body and mind" since oftentimes people do not breathe correctly on a regular basis. </span>
Answer: D
The Anti-Federalists opposed the ratification of the 1787 U.S. Constitution because they feared that the new national government would be too powerful and thus threaten individual liberties, given the absence of a bill of rights.
Their opposition was an important factor leading to the adoption of the First Amendment and the other nine amendments that constitute the Bill of Rights.