I don’t know what this is but i love it lol
182-206 pounds
The National Institute of Health advises steady weight-loss goals.The most successful programs include 14 sessions or more of behavioral
treatment over 6 months. Though weight may be lost faster at the start of the
program, the healthy weight loss is about 1 to 2 pounds per week. That means
that in 6 months, the weight lost can range from 24-48 pounds.
It's three;
1.Facing social stigma
2.Feeling angry or ashamed
3.Sinking into depressions.
I really hope it helped
