Answer:
Hans Selye
his definition of stress is response-based in that i conceptualizes stress in terms of the body's physiological reaction to any demand
Explanation:
That really depends on your doctor. Some people are high at 140 and others at 130 for the systolic. If you are young, I think 130 is pretty high. If you are older maybe 140 if the point where you should be paying attention.
For the diastolic 80 is good. 85 is take a note book when you go see a doctor and 90 it's time to be a worry wart.
These are just numbers. Throughout the day, the numbers can vary quite a bit so one bad reading does not make you a candidate for high blood pressure.
If you learn to relax before it is taken, it makes a 10 - 15 point difference on the systolic and don't let people bully you about it.
Answer: Resiliency means the ability/capacity to recover quickly from challenges/difficulties. In another definition it also means toughness. And from the above choices "Processing feelings of anger and guilt about a situation" can help a person get back on his/her feet more quickly also not running away from/denying the situation does not go along with toughness.
The most clear way would be - "Sam, I don't think stealing things from a shop is ok, it's illegal and you're stealing away the hard work of some people without paying for it".
That should send Sam a clear message that will explain him why stealing is wrong and why he shouldn't be tealing in the first place.
