Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
This is because the heavy metal ions will act on the proteins in the milk rather than the body
Answer:
True: over time it will require more nicotine to deliver the same feelings.
Explanation:
when you get to a certain high the first time, that's the highest you'll be. you start to build a tolerance and need to intake more nicotine to get to that same feeling.
