Slow down and rest that is my answer
Answer:
Cardiovascular endurance is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads. Examples would be jogging, cycling and swimming. The Cooper Run is used most often to test cardiovascular endurance.
Explanation:
Space that's my best guess
D.) Washed your hands first.
It is D.) because when you wash your hands first you're getting all the germs, dirt, or whatever is on your hands, off. Then you go back and put hand sanitizer to then in a sense "clean" it more. Plus who knows what is on that paper towel you just dried your hands with.