Answer:
coping is helpful when you need to change your situation, perhaps by removing a stressful thing from your life.
Explanation:
because if you're in an unhealthy relationship, your anxiety and sadness might be best resolved by ending the relationship.
Everyday, morning or night, stand in front of the mirror after brushing your teeth and begin to name off everything you like about yourself. Even if it's not much, like you like your hair or your eyes, maybe your fingers? It's something you like about yourself. Your posture is another big thing. If you have a good posture, more people will try to interact with you, because you have a warmer posture now. Perhaps before you seemed a little closed off, but with a better posture, try sitting and standing with your back mostly straight and your head up, and you will have a slight aura of confidence, not so much that it's overbearing and arrogant seeming, but enough to show people that you are happy and confident within yourself. Maybe you value your intelligence more than your looks. Take pride in yourself and you will begin to feel more confident.
To build confidence in others, try giving someone a compliment a day, maybe that kid that doesn't look to have much confidence. Complimenting them on their clothes or perhaps their hair, maybe their shoes, or something. It could make their day and begin to boost their self confidence a little more, and you may even get a friend out of the situation.
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A myth would be that you can get AIDS or HIV by touching or kissing someone who has the STD. In fact, you can only get it from them by touching their blood or through intercourse.
Answer:
Iron is an essential mineral found in the body. Iron plays a central role in many biochemical processes in the body. These include oxygen transport and storage, assisting with immunity and contributing to enzyme systems.
Iron helps oxygenate the blood
The key function of iron is to facilitate oxygen transport by haemoglobin, the oxygen-carrying pigment of the red blood cells.
Iron also help to convert blood sugar to energy.
Iron boost the immune system. Having an adequate amount of iron in your system will help your immune system to function helping you to support and maintain good health.
Iron aids cognitive function
Iron deficiency can contribute to impaired cognitive function.
Iron support hair skin and nails.
Iron supports enzyme systems that are involved in the synthesis of collagen and elastin. It helps the hair to become vibrant and shiny and it also helps prevent the nails from becoming brittle and dry by keeping them strong and moist.
Answer: option 5 is correct. They can help you create good habits.
