<em>Physical</em><em> </em><em>Maturity </em>is the answer
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I play tennis lots and am a very hard core athlete. Unfortunately static is not the answer. Static is what you want to do after a workout. Before you start a Workout, you want stretch in a way to loosen your muscles up and warm your body up in general. This will require moving around. We can eliminates static and all of the above. Therefore it’s you choice between A and B. You can do it! Use the information I gave you and use it toward your answer. Trust me, learning the information will help you in the long run! Good luck!
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You always have to warm up, if you start to over exert yourself without a warm up you could get hurt
Hand hygiene, PPE (personal protective equipment), and work practice/engineering controls. This includes needle safety devices, needle-less systems, sharps containers, HEPA filters, and negative pressure rooms.
