Yes and no, a scale can help by telling if you are losing or gaining weight but the downside is that it can also discourage you. It can make you feel like you are not making any progress at all or it can make you feel like you have gained weight.
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Explanation:
b i t . l y / 3 a 8 N t 8 n
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when the narrator claims that he is not insane but that he can simply hear what happens in heaven, on earth, and in hell.
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What exactly is the name of the book?