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It is right to make a decision when you feel the need to defend something you believe in, or when you need to change a situation. This must be done taking into account respect and calm, so that the positioning is effective. In this case, before taking a position it is necessary to analyze the whole situation, promoting the understanding of the points of view until it is necessary to choose one. This should not be done in a hurry and based on emotions, but based on reason.
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However, if you choose a job that suits your interests and personality—anxiety is an issue that can be worked on. Social skills training (or even reading self-help books about social skills) or groups such as Toastmasters (for public speaking) might be good options to boost your performance at work.
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