Answer:
1) yes, 2) yes, 3) no, 4) yes
Explanation:
1) it is recommended for people to get certain hours of sleep from there age. the younger, the more sleep they should get. since younger bodies need to stay healthy. moving on to adult bodies, it is important for any age to be healthy. and im not saying the older the less sleep like adult should only get 3 hours. im just saying how younger people should go to sleep more early then actual adults. because adults can stay up a tiny bit late with no harm. 2) exercise is important for the human body. and will help you sleep due to the tiredness of your muscles. and can distract the mind from whats causing stress and/or aniexty. 3) no. they dont walk around like zombies.. they will be tired during the day though. 4) sleep isnt a big deal. its a HUGE deal. since it can effect many lifes and sleep schudules. its true you wont be at your best without your zzzs.
if you have any questions please let me know. i hope this helps. good luck! :)
The answer is the second one
Answer:
A. Due to government regulations George is less intelligent than he was before. Hope this helps. Have a great day
Explanation:
1. Physical Issue with high use of digital technology - <em>Text Neck Syndrome</em>
Text Neck Syndrome or Anterior Neck Syndrome refers to strain in the neck and shoulders that is caused by flexing the neck forwards and downwards while using a smartphone. Increased usage of smartphones has increased the risk of text neck syndrome.
Solution: To reduce the risk of Text Neck Syndrome:
a) smartphone usage should be minimized
b) Hold your phone at eye level while using it
c) Perform gentle neck stretches.
2. Psychological Issue with high use of digital technology- <em>Low self-esteem</em>
Individuals of all ages, and especially adolescents, might experience low self-esteem, feelings of inadequacy and poor body-image due to high use of digital technology. This is because digital technology over-represents models or celebrities who are underweight. Additionally, platforms like [email protected] and [email protected] predominately display the glamorous side of life (parties, vacations, etc.) that are not an accurate reflection of reality.
Solution: The best solution for the aforementioned scenario would be to follow content that is positive, encouraging and motivational, such as well-being podcasts, [email protected] groups, [email protected] accounts, etc. Additionally, limiting usage of digital technology would also be helpful.
