Answer:
All of the above.
Explanation:
There isn't a need for this, it just is.
False, this is because if you have a tendency to Anxiety and freaking out it will most likely also affect and influence your ability to manage stress.
Answer:
False.
Explanation:
Physical appearance can be changed by working out cause you could get thinner or become wider.
It can help you because if you're not afraid of laughing at yourself then you won't mind as much if people laugh at you and you'll in a way realise that you're also one who makes mistakes this is my aspect on it I ain't saying it's the best answer