Being physically active can, control losing/ gaining weight, improve our cardiovascular system, strengthen bones/muscles and improve our mood and mental health. being physically active can help us live longer because it decreases the risk of type two diabetes and cancer.
hope this helps xx
<span><span>The patient is breathless, tired, loss of appetite, sleep disorder, anxiety, and often smoking.</span></span>
B dehydration. I hope this helps you
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False. Exercise in almost every form can act as a stress reliever. Being active can boost your feel-good endorphins
The answer is true. Stress is basically a physical reaction. Whenever focused on, the body supposes it is under assault and changes to battle or flight mode