Try the my plate website. It tells you how much physical fitness you need for what age you are, and it also explains the diet needed.
Under the ordinance, slavery was forever outlawed from the lands of the Northwest Territory, freedom of religion and other civil liberties were guaranteed, the resident Indians were promised decent treatment, and education was provided for.
John Adams was an American statesman, attorney, diplomat, writer, and Founding Father who served as the second president of the United States, from 1797 to 1801. Hope it helps lol
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Explanation:
300 years
The parties signed the Adams-Onis Treaty in 1819, and the transfer officially took place on July 17, 1821, over 300 years after Spain had first claimed the Florida peninsula.
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A Korea is still divided to this day