Answer:
Fuerza: generar tensión frente a una resistencia
Resistencia: mantener un esfuerza contra algo más
Velocidad: maxima intensidad de un esfuerzo
Explanation:
Answer:
Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
Explanation:
The option that correctly lists the five principles of good training is : ( D )
- Purpose, Organization, Practice, Feedback, Variety
<h3>Principles of training </h3>
The principles of training are the key elements which must be implemented by the trainer for a successful training process. The principles of good training includes ;
- Been purposeful : The training should have a defined purpose for which it is been conducted.
- organization : A good training should be well organized.
- Practice and feedback : practice makes perfect therefore trainees are supposed to practice what they learn and provide feedback.
- Variety
Hence we can conclude that The option that correctly lists the five principles of good training is Purpose, Organization, Practice, Feedback, Variety
Learn more about principles of training : brainly.com/question/16537534
Resting heart rate is the number of times your heart beats per minute while at complete rest. The best time to take it would be in the morning after a good night sleep before you get out of bed.
