3 years ago

What are some tests for assessing each of the health-related components of fitness

SAT

2 answers:

iogann1982 [59]3 years ago

8 0

Answer:

The fitness gram and pacer test

Explanation:

Dmitry [639]3 years ago

3 0

Body composition: Body mass index (BMI). ...
Cardiorespiratory fitness: Twelve minute walk/run test to calculate a predicted maximal oxygen consumption test (VO2max/VO2peak).
Muscular strength and endurance: One-minute push-ups. ...
Flexibility: Sit and reach test. ...
Balance: Stork stand test.

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