The answer is letter C.
Progressive muscle relaxation should be performed before an intense exercise routine. This is known to cause relaxation and release the anxiety that an individual is feeling. It is a common practice done by athletes to help them block out external stimulus and help them focus in their games. Progressive relaxation contributes to the internal balance of individual helping him have an improved performance. Coaches should always include this pre-game so that their athletes are conditioned both in body and in mind.
Going to movies, dances, or other events in a group is a good idea for teenagers because, all of the above.
All of the options listed are positive effects towards the teenagers, which make them safe in the situation. Going out with friends does remove the expectation of sexual activity, can reveal a lot about a person, and allows others to get to know each other.
Are u asking what it looks like or what form its comes in
