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2 years ago

14

If you wanted to increase muscular endurance in your legs, the best range of repetitions would be three sets of...........Repeti

tions of leg extensions.
12-20
10-15
4-8

2 answers:

AleksAgata [21]2 years ago

3 0

Answer: C. moderate weight with high repetitions builds strength, while heavy weight with low repetitions builds

Explanation:

soldier1979 [14.2K]2 years ago

3 0

Answer:

4-8

Explanation:

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