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3 years ago

Help me plz i need help

Health

1 answer:

bonufazy [111]3 years ago

6 0

Answer: posture

Explanation: to do any exercise correctly such as squats, you need to practice good posture while you are doing them, so you are safe and don’t damage any muscles while exercising

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A survey was conducted to evaluate how grief affects different factors in people’s lives. The graph shows the survey results.

Dmitrij [34]

Answer:

Mood

Explanation:

If 10 is the highest amount and Mood was rated 8.5. Grief would affect Mood the most.

6 0

2 years ago

what are ways you could become more flexible? if stretching is the answer, what stretches will work the best?

sweet-ann [11.9K]

Answer:

what are ways you could become more flexible?

If you're looking to increase your overall flexibility, it's best to incorporate a combination of breath work, static stretching, and dynamic stretching. Adding strength training can further improve both your flexibility and mobility.

This may seem like a big-time commitment, but even 10 minutes a few times a week can make a difference.

If you already have an exercise routine, try adding a short session of breath work and dynamic stretching before a workout and static stretching afterward.

You may also consider making stretching part of your morning or bedtime routine.

what stretches will work the best?

Full body daily stretching routine

1. Neck roll. Stand up straight with the feet shoulder-width apart and the arms loose. ...

2. Shoulder roll. Stand up straight with the arms loose. ...

3. Behind-head tricep stretch. ...

4. Standing hip rotation. ...

5. Standing hamstring stretch. ...

6. Quadriceps stretch. ...

7. Ankle roll. ...

8. Child's Pose.

Explanation:

8 0

2 years ago

Which one of the following symptoms indicates that a person is in the alarm stage of stress

Oksana_A [137]

Answer: C racing heartbeat

The alarm stage of stress is more popularly known as the fight or flight stage stage. It is in this stage that the brain sends signals to the different parts of your body taking the message that you are in a perilous situation. Upon receiving the messages and your body started to react, you can choose between the flight and fight response. You can either fight or flee away from that dangerous place. This alarm stage of stress as explained by the father of stress, Hans Selye is commonly characterized by fast and racing heartbeats.

3 0

2 years ago

I'm Stuck Need Help) Writing Assignment: Body Size: Write a five day journal about noticing people around you of all ages at hom

lisov135 [29]

Answer:

I did my best

Explanation:

Day 1: I was in class and was partnered up with a bigger girl, but she was really fun and such a great person! We became friends now!

Day 2: I was working and served food to a really tall and really t hi n man. He looked very malnourished and wiry, he looked a bit unhealthy.

Day 3: There is a guy in one of my classes that I like, I think he is very attractive. He is a bit on the bigger side, but I don't think he has f a t. He just looks like he had a lot of muscle.

Day 4: I was walking downtown and noticed an older couple, and both looked a bit big. They were still beautiful people, though, and they seemed to l o ve each other a lot.

Day 5: My boss was talking to me and I noticed how t h in she was. She wasn't too th i n, but she was still pretty t h in, if that makes sense. She's very pretty.

I find myself noticing their weight, but I like to notice how people act and their personalities. I determine an att ra c ti ve, healthy person by, yes, looking at their weight as in if they are way too ove rwe i ght or way too th i n. I also look at their personality, as in if they are just mean or a kind-hearted person. I think what caused the different sizes and shapes of these people are metabolism rates. For example, my boss would have a higher metabolism rate, while the older couple I saw would have a slowed metabolism rate.

3 0

2 years ago

What came first the chicken or an egg?

andrezito [222]

Answer:

chicken

Explanation:

I think it will help you

follow me ok if answer is correct

8 0

1 year ago

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