Adolescence, which is the period between childhood and adulthood, implies multiple changes, this includes changes in social life. Indeed during this period friends and peers are vital for the individual and these are essential in the process of defining one's identity and personality. On the other hand, conflict increases with parents or authority figures as adolescents, become more independent, despite this, the family plays an important role for adolescents especially in terms of decisions and risky behaviors. Finally, during this period individuals begin exploring sexuality and romantic relationships. Thus, it is true, during adolescence, your social life will change significantly.
Healthy vitamin D levels might help prevent skin from prematurely aging but too much sun leads to accelerated skin aging. Some studies have found that vitamin D can help treat skin conditions like dry skin, psoriasis, or eczema
