1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
soldier1979 [14.2K]
3 years ago
5

Every fitness program should include A. at least 60 minutes of cardio activity. B. a warm-up, a primary conditioning period, and

a cool-down. C. at least 15 minutes of vigorous activity. D. a longer warm-up period than cool-down period
Health
1 answer:
Minchanka [31]3 years ago
5 0
I'd personally say B because a warmup will reduce injury, soreness, and get you ready. Then you have your exercise. Then the cooldown helps <span>bring the heartrate down to near-normal and to get the blood circulating freely back to the heart. Stopping abruptly could result in fainting or place undue stress on the heart.</span>
You might be interested in
Consuming medium doses of alcohol is likely to cause:
PilotLPTM [1.2K]

The answer is slurred speech.

7 0
3 years ago
Read 2 more answers
It is close to sunset when Brandon hiking in the wood
maks197457 [2]
I think it’s Epinephrine
8 0
3 years ago
Read 2 more answers
1. What population group do you think is most at risk for abusing OTC drugs? Justify your answer.
muminat

1: seniors in high school because that is when everyone is wanting to be the most popular.

2: ????

3:???

7 0
3 years ago
Select three health issues that commonly occur as a result of hormonal changes at menopause.
Mama L [17]
Graying of hair
Thinning of skin
Hot flashes
4 0
2 years ago
Read 2 more answers
15.  
Feliz [49]
Sorbet with fresh berries.
7 0
3 years ago
Read 2 more answers
Other questions:
  • According to the line graph, from 2005-2007, the number of drug-induced deaths continued to rise. The numbers for each year are,
    9·2 answers
  • An individual alcohol treatment program is most likely to be sought out by __________. A. the family of the person with the alco
    11·2 answers
  • If your goal is to find a mentor who can help encourage you, which category would it fall into
    5·1 answer
  • The sustainment function of maintenance at the platoon and squad level comprises thorough preventive maintenance checks and serv
    8·1 answer
  • You are caring for your 9-year-old boy who fell off his skateboard. He has a cut on his elbow that has moderate steady bleeding.
    5·2 answers
  • What subject should I write about?
    10·1 answer
  • To remain in accordance with HIPAA, if you are a healthcare worker and you notice an inaccuracy in a record, what must you do?
    7·2 answers
  • Blood alcohol content (BAC) is determined by chemical analysis of the blood, breath, or urine. True or False?
    7·2 answers
  • 2. Which of the following statements is not accurate regarding extrinsic motivation?
    13·1 answer
  • How much calorie you burn a day body fat calculator
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!