1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Darya [45]
3 years ago
13

The starter phase of a fitness program is important because it

Health
1 answer:
nadezda [96]3 years ago
7 0
⇒ aids  the performer in preparing  physiologically for exercise reducing the chance of joint and muscle injury.
⇒ prepared the body for exercising the blood flow to the muscles allowing them to loosen up which can raise the flow of oxygen to muscle cells.
You might be interested in
Brainliest answerswnbx cwncrrf
geniusboy [140]

Answer:

cwjdnwimdiekwmsjd9wo

4 0
2 years ago
Read 2 more answers
Body Mass Index is one of the 5 components of fitness. True False
garri49 [273]

Answer:

False.

Body Mass Index (BMI) is a measurement of height to weight and is not a component of fitness. The components of fitness are muscular strength, muscular endurance, cardiovascular endurance, flexibility, and body composition.

7 0
3 years ago
To get the best understanding of your observations, you should consider
Bogdan [553]
It should be (B) Since from the rest its the only that best adds up 
5 0
3 years ago
Read 2 more answers
The National Health Interview Survey is conducted annually by the Centers for Disease Control and Prevention. By examining infor
Ugo [173]

Answer:

Questionnaires

Explanation:

They allow both government and outside researchers to obtain estimates of a variety of health related topic or issue among either the entire nation or specific demographic group of the population.

And the survey design is cross section.

7 0
3 years ago
Men in particular, need to exercise to prevent osteoporosis.<br><br> True or False
AlexFokin [52]
False, i think.  I believe men and women are the same in terms of exercising 
6 0
3 years ago
Read 2 more answers
Other questions:
  • Which part of the respiratory system is also known as the windpipe?
    5·2 answers
  • Why might the pharmacist be the one to notice that a patient is taking a potentially harmful combination of drugs instead of the
    13·1 answer
  • Which of the following statements is a MAD goal? A. I will beat the county wrestling champion in my weight division in my first
    11·2 answers
  • Are all fats bad for you?
    13·1 answer
  • Can you overdose on pain pills?
    5·2 answers
  • What best describes lymph fluid
    15·2 answers
  • Which laws or rules prevent or reduce injury by preventing crashes?
    8·2 answers
  • Every fitness program should include A. at least 60 minutes of cardio activity. B. a warm-up, a primary conditioning period, and
    5·1 answer
  • What is the final voluntary phase of swallowing?
    15·1 answer
  • If a 14 year were to do the harvard step test for 5 minutes, what would their heart rate be after?​
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!