1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
3241004551 [841]
4 years ago
7

How can I improve my mile time in gym?

Health
2 answers:
kogti [31]4 years ago
3 0
<span>Work up to three miles of running for as long as you can at your goal pace. Once you fall off your pace, stop, walk and recover for two minutes and continue running shorter intervals until you reach a total distance of three miles. Long run Saturday: 4-6 miles easy pace.</span>
exis [7]4 years ago
3 0
Practice. each time you run the mile you may run less and less time because your body is also strengthening and getting use to running that far and long.
<span />
You might be interested in
A client has relocated to a new city for work. The client is unable to continue the practice of walking for 30 minutes daily and
den301095 [7]

Answer:

4. Precontemplation

Explanation:

Precontemplation -

It refers to one of stage in the transtheoretical model of health behavior change , which is also known as the phase of denial .

In this stage , where the person do not change his or her behavior with the foreseeable future , is referred to as precontemplation , and after this very stage the change is adapted by the person .

As this is the human tendency to follow certain action or activity with in the bounded time , and has the routine is hampered and the person again tries to adapt to new culture or activity .

Hence , from the given scenario of the question ,

The correct answer is  4. Precontemplation .

6 0
3 years ago
Why are people so mean?
Rom4ik [11]
Sometimes people are mean because they are jealous or depressed. Sometimes they are sad or are going through something them self 
6 0
3 years ago
1.what comes into your mind about the picture?
podryga [215]
What comes into my mind when viewing the picture is the idea of love. The picture appeals to me since both people look happy together, which makes me assume that they are a couple. The picture bring me good feelings, it simply appears to be two people in love.
8 0
3 years ago
Read 2 more answers
Specific actions that teens can take to improve their wellness.
kherson [118]

Answer: A teen can talk to a friend, can find hobbies that suit their likes or needs, they can also take naps to get more sleep in their lives, they can eat healthier, exercise more, etc;

Explanation:

There is many types of wellness, mental, emotional, physical, and social. so it really can be many things

7 0
3 years ago
What are values? In the meaning of culture
skelet666 [1.2K]

Answer:

Values in culture are usually the things that they believe to be fair, just, and good

For example equality, independence, and optimism.

4 0
3 years ago
Other questions:
  • Someone who is responsible and self-discipline displays which personality trait?
    5·2 answers
  • It is permissible to substitute fruit for vegetables or vice versa to meet the recommended nutritional guidelines.
    14·2 answers
  • The belief that decision making should be easy might also impede our ability to think well about the choices that we are making.
    12·2 answers
  • Which of the following best defines self <br><br> image?
    11·1 answer
  • Which of the following is NOT true about storage body fat?
    11·1 answer
  • If you are suddenly caught driving in a massive downpour, you should: drive until the storm passes stop in the middle of the roa
    7·1 answer
  • ASAP Which symptoms possibly indicate a major depressive disorder?
    7·2 answers
  • Gawain sa Pagkatuto 1: Ayusin ang Jumbled Letters upang mabuo ang
    7·2 answers
  • A person that has the Rh protein on their red blood cells is said to be:
    9·1 answer
  • A client undergoes a total abdominal hysterectomy. when assessing the client 10 hours later, the nurse identifies which finding
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!