1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
3241004551 [841]
3 years ago
7

How can I improve my mile time in gym?

Health
2 answers:
kogti [31]3 years ago
3 0
<span>Work up to three miles of running for as long as you can at your goal pace. Once you fall off your pace, stop, walk and recover for two minutes and continue running shorter intervals until you reach a total distance of three miles. Long run Saturday: 4-6 miles easy pace.</span>
exis [7]3 years ago
3 0
Practice. each time you run the mile you may run less and less time because your body is also strengthening and getting use to running that far and long.
<span />
You might be interested in
Illustrate the relation of Science and Technology with health, population and environment education​
Minchanka [31]

Answer:

Relationship of science and technological aspect with health, population and environment: Science and technological aspect is related to human civilization. ... This shows that if we use the scientific knowledge and skill rationally, aspects of environment, health and population are effectively developed.

Health education is essential to make people conscious of how to keep their health sound. Population education tells them about the consequences of population growth and gives them impetuses to keep the population on par with natural resources available in the country.

Explanation:

4 0
2 years ago
The nurse educator knows that the nursing student understands the contributions that Lillian Wald made to home care when the nur
Elan Coil [88]

Answer:  

C) Lillian Wald began home visiting in new York  city and is famed for professionalizing visiting nurse. it was the ladies Benevolent Society in Charleston, south Caroline who made the earliest known efforts to care for the sick at home. it was Florence Nightingale who trained nurses so that wealthy women would hire them as visiting nurse. Lillian Wald did establish insurance coverage for home care with the Metropolitan life Insurance company but this was in the early 1900 and the Medicare home health Benefit did not exist until 1965.

6 0
3 years ago
Which of the following is NOT a health risk of heavy alcohol use:
icang [17]

Answer:

c) decreased heart size.

5 0
3 years ago
Read 2 more answers
How do alcohol tobacco and other drugs affect the central nervous system
Westkost [7]

Answer: Drugs

Drugs can speed up the CNS aka stimulants Or slow the CNS down aka depressants

Explanation

Alcohol is a depressant so it slows the body down. Alcohol is believed to mimic GABA's effect in the brain. Alcohol binds to your GABA receptors another drug categorize that does this is benzodiazepines Alprazolam (Xanax), chlordiazepoxide (Librium), clorazepate (Tranxene), diazepam (Valium), lorazepam (Ativan). all of those drugs are just some benzodiazepines but instead of mimicking GABA, it ramps up GABA's production in the body.

Nicotine is a stimulant it speeds up the CNS Indirectly nicotine causes the release of dopamine pleasure and motivating chemical in the brain some other drugs that do that are Methamphetamine, Cocaine, Khat, Adderal, Vvyance, concerta,ritilain, MDMA and so many more

5 0
2 years ago
Read 2 more answers
Which of these are healthy dating norms? Select the two correct answers.
puteri [66]
Where?
I don't see the answers
8 0
3 years ago
Read 2 more answers
Other questions:
  • D. all of the above (hope this helps)
    13·2 answers
  • The nurse is providing teaching about preventing poisoning. Which statement by the mother would warrant further discussion?
    10·1 answer
  • Which one of the following vitamins helps prevent osteoporosis?
    15·1 answer
  • True or false? You don’t need to worry about keeping the eyelids open when rinsing the eyes.
    5·2 answers
  • One way families can influence technology use is to have discussions about the use of social media to help establish safe use pr
    12·1 answer
  • What focuses on stopping illnesses from happening before they occur
    12·1 answer
  • _______ is a learned emotion that may help someone from doing something they know is wrong.
    7·2 answers
  • I cannot tell if im hungry or simply nauseous, please help
    11·2 answers
  • How does the body maintain a steady level of sugar in the bloodstream.
    9·2 answers
  • Name any three responsibilities of consumers
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!