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steposvetlana
[31]
3 years ago
6
Please answer the question if you know it
Health
Answer
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2
answers:
hoa
[83]
3 years ago
6
0
Before your workout. Stretching should take place before anything else.
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Natalka
[10]
3 years ago
5
0
You should always stretch
Before
your workout. By stretching before your workout you will prevent potential injuries as well as being less sore after the workout.
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