You can use water or if it is really dirty you can also use alcohol but it might sting a little. Dab on it carefully and when you're done just put a Band-Aid so it doesn't get any germs
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Key pregnancy nutrition. A pregnant woman needs more calcium, folic acid, iron and protein than a woman who is not expecting, according to the American College of Obstetricians and Gynecologists (ACOG). Here is why these four nutrients are important.
