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Marta_Voda [28]
3 years ago
5

samantha has a total daily intake of 1,500 calories. to preserve her lean body mass, samantha should have a total protein intake

between _____ grams and _____ grams
Health
2 answers:
Alex73 [517]3 years ago
8 0

75-100 grams of protein.

The exact number will be based on how much you weigh and your average daily intake of calories.

k0ka [10]3 years ago
6 0

Answer:

between 150 grams and 450 grams.

Explanation:

There are several ways to measure the amount of protein a person should ingest per day. One such way is related to the amount of calories a person eats per day. The amount of calories a person should consume daily depends on many things like age, weight, gender and so on. However, to calculate the number of proteins needed from the amount of calories, you must multiply the amount of calories ingested daily by 10% and 30%.

Based on this, we can calculate the amount of protein Samantha should ingest daily. Samante eats 1,500 calories a day, so let's multiply that by 10% and 30% and find out how much protein she needs.

1,500 x 10% = 150 grams of protein.

1,500 x 30% = 450 grams of protein.

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The american diabetes association recommends a postprandial blood glucose level of 70–130 mg/dl before meal and after Meal < 180 mg/dl for adults with diabetes.

The goal for most adults with diabetes is an A1C that is less than 7%. If your A1C level is between 5.7 and less than 6.5%, your levels have been in the prediabetes range. If you have an A1C level of 6.5% or higher, your levels were in the diabetes range

<h3>What is Blood glucose level ?</h3>

A blood glucose test measures the amount of glucose (sugar) in a person's blood and detects diabetes. While fasting, the normal blood glucose ranges from 70 to 99 mg/dL (3.9 to 5.5 mmol/L). Higher levels could be a sign of diabetes or pre-diabetes.

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Learn more about Blood glucose level here:

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1 year ago
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