Yes, of course it is a good idea!
Answer:
Carbohydrates are converted into glucose and are a source of energy for your body.
Explanation:
NOTE:
Carbohydrates are a class of food and are the main source of energy for the body. They are the most abundant organic substances in nature. Carbohydrates are formed by green plants during the process of photosynthesis from carbon dioxide and water. They serve as essential structural components in humans and organisms and as enormous energy sources.
The body breaks down carbohydrates from various food components, converting them to a type of simple sugar known as glucose.
Glucose which is a simple sugar is broken by the during glycolysis which enters the Kreb's cycle for the generation of energy for the body.
<span>When an individual experience
choking, it means that there is an obstruction of the air flow and it prevents
partial or even complete breathing. The
obstruction of the airways in an act of choking is occurring at the level of
the trachea or pharynx, and in terms of food, it is mostly in the pharynx.</span>
Aerobic exercise lowers your heart rate, which helps lower one's blood sugar levels.
Sleep. Teenagers tend to stay up late often, if you sleep early and wake up early it should be able to strengthen the immune system and the mind. When your immune system is strong, sickness can be avoided, as well as zits and possible serious sleeping issues.
Water. People who drink enough water are able to keep their brains active and prevent themselves from being tired. Its good to drink plenty of water before exams, if you didn't know, the more our brains work the weaker our bodies get. We loose water and our food is burned up much quicker than when we are in our resting state.
