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eduard
3 years ago
12

Why is it important to know about the health triangle?

Health
2 answers:
iren [92.7K]3 years ago
8 0
Health triangle includes mental social physical health.all this to be balanced to achieved true health...
Elenna [48]3 years ago
4 0

Answer:

The health triangle refers to the tool that help to examine three dimensions of health: <em>mental, physical and social. </em>These three dimensions create the health triangle.

This "theory" or tool has educational purposes. It states that these three dimensions are close related or interconnected, they depend each other. Therefore, the true and final health state is the balance between these three dimensions, this means that the emphasis of one side lead to an unbalance relation, which ends in lack of health.

Therefore, the important thing to know about the health triangle is that having good health state depends on three main factors that have to be balanced and developed. We must have to improve mental, physical and social health to have a healthy life.

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Match the following. 1. provide over twice as much energy per gram as carbohydrates and proteins water-soluble 2. sixty percent
Vaselesa [24]

<u>1. provide over twice as much energy per gram as carbohydrates and proteins---------fats</u>


Fats are the slowest source of energy however the most vitality proficient type of nourishment. Every gram of fat supplies the body with around 9 calories, more than twice that provided by proteins or starches. Since fats are such an effective type of vitality, the body stores any overabundance vitality as fat. The body stores overabundance fat in the abdomen and under the skin (subcutaneous fat) to utilize when it needs more vitality. The body may likewise store overabundance fat in veins and inside organs, where it can square blood stream and harm organs, regularly causing serious disorders.  


<u>2. sixty percent of the body-------water </u>


Body water is a critical measure with regards to a sound body. The human body needs water to work the correct way. Finding the ideal equalization in your body water is critical. Your water admission ought to repay the loss of body water. Water is of real significance to every single living thing; in a few life forms, up to 90% of their body weight originates from water. Up to 60% of the human grown-up body is water.  


<u>3. amount of water you need to drink daily-----6-8 cups</u>


Water is a basic supplement. It is important to support all types of life, and people can just carry on a couple of days without it. It is additionally a stimulating drink.  

The advice to drink eight 6 to 8 cups of water a day is essential for us but this advice is not based on any evidence.

The measure of water we require relies upon individual needs and conditions, including activity and atmosphere.


<u>4. necessary assistants to chemical processes in the body----------vitamins </u>


Vitamins assume numerous essential roles in your body, for example, keeping up sound eyes and skin, going about as cancer prevention agents to shield your cells from harm, and adding to solid proliferation and development, solid bones and ordinary blood coagulating. Diverse nutrients are found in foods from grains, vegetables, natural products, dairy items, and meats/beans. By eating an assortment of supplement thick foods from the 5 nutrition classes, you will have a nutrient rich diet.  


<u>5. provides you with the right amount of all the nutrients you need------balanced diet  </u>


A balanced diet is one that gives your body the supplements it needs to work accurately. The quantity of calories in a nourishment is an estimation of the measure of vitality put away in that sustenance. Your body utilizes calories from sustenance for strolling, considering, breathing, and other critical functions.The wellspring of your day by day calories is similarly as imperative as the quantity of calories you consume.  


<u>6. elements that are necessary to certain body processes-------minerals   </u>


Minerals are inorganic substances required by the body in little sums for an assortment of capacities. These incorporate the development of bones and teeth; as fundamental constituents of body liquids and tissues; as segments of chemical frameworks and for typical nerve work.  

Minerals are frequently consumed all the more effectively by the body whenever provided in foods as opposed to as supplements.


<u>7. Vitamin C and Vitamin B are examples of this kind of vitamin----------water-soluble </u>


Vitamins are fundamental supplements found in foods. They perform explicit and fundamental capacities in an assortment of body frameworks, and are essential for keeping up ideal health.  

B-complex vitamins and vitamin C are water-soluble vitamins that are not put away in the body and should be supplanted every day.  

These vitamins are effectively annihilated or washed out amid sustenance stockpiling and readiness.  

The B-complex group is found in an assortment of foods: oat grains, meat, poultry, eggs, angle, drain, vegetables and new vegetables.

8 0
3 years ago
Jamal was cutting the grass and started to sneeze because of the pollen. Which type of medication should he take?
sashaice [31]

Jamal was cutting the grass and started to sneeze because of the pollen. The medication that Jamal should take is antihistamines.

4 0
3 years ago
Read 2 more answers
The vitamin whose content increases following the conversion of milk into curd by lactic acid bacteria is.
Shkiper50 [21]

Vitamin B12

When the milk's lactic acid and casein protein react, vitamin B12 is produced along with an increase in the value of other nutrients. One of the most crucial components in our diet is vitamin B12. Megaloblastic anemia, which can result from a vitamin B12 deficiency, makes its sufferers easily fatigued.

The B12 vitamin assists the body's neurological and cardiovascular systems by maintaining the health of blood and nerve cells. Additionally, it aids in the development of DNA and genetic material in each and every body cell. Additionally, it alters the DNA of the cells and causes genetic material to be malformed.

Here is another question with an answer similar to this about vitamin B12 deficiency: brainly.com/question/28214348

#SPJ4

4 0
2 years ago
Can someone help me with this? 'cause my eyes sucks. ​
Fynjy0 [20]

Answer:

On the top row, two from the left, there's the word "community" and right next to that is the word "health".

6 0
2 years ago
Local planning teams are often called planning
DiKsa [7]

Explanation:

what's the question? that's not a question

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