Stretching and maintaining a healthy diet, however it depends on your genetics more unfortunately
i believe that its true because you shouldn't be uncertain of the medicine you buy you should be sure that the medicine will help. but if had to read a prompt or an article than just go based off of the facts that come from there
Where are the choices...... High impact aerobic activities that are hard in your joints, examples, jogging, jumping, football, ect
Because they both drug manufacturers?