D) Weightlifting
Weightlifting would not complement her current workout routine because she is working to improve her flexibility. By adding weightlifting to her routine she would only be increasing her strength and muscle mass.
The speed is not stable/constant , it`s changing
Answer:
Your Opinion
Explanation:
Sometimes if you work out to much that it can cause an injury and we don't want that to happen but also at the same time it can be good for you depending on the build you want
Answer:
is this a true or false question?
Explanation:
