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Answer:
your blood becomes more concentrated which makes you cardiovascular system work a whole lot faster
Explanation:
Answer:
No 2 is your answer
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Answer: Their readiness to begin the exercise program.
Explanation:
An exercise program is the program that includes the range of physical exercises that requires the appreciable amount of time, skill and effort. The main thing which is required to perform the exercise is the ease or interest. If the person is interested in performing the exercise he/she may show readiness to start the exercise and must show continuity.