Answer:
0.5-2lbs/week is a safe rate of weight loss on a long-term basis for most overweight people. :)
Smell , and Taste can be reduced
Answer:
Regular health checks can identify any early signs of health issues. When you have a health check, your doctor will talk with you about your medical history, your family's history of disease and your lifestyle, including your diet, weight, physical activity, alcohol use and whether you smoke.