Observational, Scores on the Weight Concerns Scale, & Self reports of drinking behaviors.
I apologize if any are wrong, but those make the most sense to me.
Smoking had been linked to one out of every 5 deaths
A woman needs 2000 calories a day while a man needs 2500 calories a day. Study your current weight and see whether it meets the requirements for your gender to better calculate your needs.
Hi, there! (:
Well for starters - you shouldn't take your friend's medication because it can internally harm you. Chances are if it's prescribed by a doctor for someone other than you it's not made for your body which can lead to a very dangerous reaction on your end.
Another reason is that it's not actually legal.
But lastly, it can lead to a road of addiction, or even you going and trying to experiment further, and it could lead to long term damage.
I hope all is well, and you pass! Good luck, rockstar! (: If you have any follow up questions, or even a comment on what i've wrote - let me know! (:
