Hey! You can improve and maintain good health of an elementary school age child by making sure they get regular enjoyable exercise, have proper healthy balanced meals, and that they are learning and interacting with others their own age well. I wish you all good health and positive energy! :) - Aspen
Walking, running, any exercise that increases heart rate
Answer: 1. Control your stress
2. Lighten your load
3. Exercise
Explanation: we must be a caring upon our health for us to have a better health and life at the same time. We must keep on optimizing our energy through dance and workout inside and outside.
