Good oxygen usage during exercise, low resting heart rate, and good step- test results, are some of the GOOD things that come from regular exercise.
High blood pressure <em>(A)</em> is one of the BAD things that happen to people who DON't exercise regularly.
Answer:
C
Explanation:
Unrealistic means not realistic, or that it probably won't happen. If you set unrealistic goals, you will get discouraged and stop doing it because you probably won't be able to.
Answer:
A heat pad
Explanation:
if you have no head injury and your body hurts use a heating pad
