English is my least favorite subject ;-;
Answer:
u want me to wright ur paragraph for u
Answer:
Cardio plates are not hooked up to anything because you have control over them and to use them you have to stand straight with your feet at shoulder width distance, shoulders back, and two five-pound plates pressed against one another at chest height. Inhale, then press the plates directly out in front of you. When your elbows are fully extended, squeeze through your chest, lift up slightly, and pause.
Ur answer is going to be : C and WILL YOU PLEASE MARK ME AS BRAINLIEST CAUSE IVE NEVER GOT BRAINLIEST BEFORE, PLEASE DO IT AND HAVE A GOOD DAY !
