Still waiting for your illustrations regarding your question to give you a better answer if I've got any, but I think these books can help you if you are really into a medical/health oriented answer to the cardio-respiratory evaluation of a definite condition ... Still these books need some basic experience in the medical field to comprehend fully in order to make good use of ...
Best Luck
Wise
Answer:
Habits can be defined as a routine or behavior that is repeated regularly and tends to occur subconsciously or the tendency/disposition to act in a certain way. ... If we are always alert, never let our attention wander, and remember to use all the safe practices and equipment required, then habits become safe
Which one of the following choices best represents a symptom of overtraining?
b. irritability
The cool down will restore muscles to their resting length.
Assuming her weight loss is going to happen through nutrition alone. This question can be answered if we make apparent a few points. One pound is equal to 3500kcals. Jackie needs to lose 15lbs in 3 months. Therefore, she really needs to lose 52,500kcals (15lbs x3500kcals). In 3 months this equates to a caloric deficit of approx 584kcals/day (52,500kcals divided by 90days). So in order to reach her target goals she’s needs to be in a caloric deficit of 584kcals a day for 3 months from her current caloric intake that permits the maintenance of her body weight.