Answer:
Values drive our actions and they motivate your goals.
Explanation:
your goals help you establish your priorities in life, guide your decision-making, and affect your evaluation of your success and happiness in life. Take time to reflect what being successful means to you.
Injury Prevention, sorry I just saw this question.
Answer:
Fast glycolytic fibers use anaerobic metabolism to produce energy which is used by the muscle for high tension contraction but these muscles fatigue quickly.
- It has amount amount of glycogen and have very quick acting myosin ATPase.
Slow oxidative are known as resistant fibers which generates energy(ATP) by the help of aerobic system.
- It depends on the delivery of oxygen and have red fibers which is smallest of all the fibers.
- It is found in marathon runners and its main function is to maintain posture.
