Answer:
Weight management, strength, endurance, and nutrition
Explanation:
because doing these steps in a regular fitness plan will have a change in your body forever as you use this fitness plan
Hope this helps
:D
Can i get Brainlest Plz
pre contemplation - 1st preparation- 2nd contemplation- 3rd action-4th
maintenance- 5th one
His first step was to "Evaluate the Decision".
Answer:
people intake to much sugar and calories when eating these processed foods and eating to much makes you feel sick
I believe it’s attitude. Hope this helps!!
