32 teams in the group stage
Answer:
Pros
• Easy to learn and use
• Isolate muscle groups more efficiently
* Allow you to train with heavier weights without assistance
• Beneficial for elderly populations and/or rehab
Cons
• Non-functional – Although machines will make you bigger and stronger, they don’t train complete human movement patterns
• Neglect smaller stabilizing muscles
Explanation:
Answer:
If you understand your health, then you would know what is wrong with you or your health and you can get help by medical professional help. If you don't know whats wrong with your health, it may cause life long issues.
Explanation: