1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
svlad2 [7]
3 years ago
13

Describe at least three measures that ensure safety and prevent injury during a workout.

Health
1 answer:
posledela3 years ago
7 0
1. Warm up
2. Rest if you get tired
3. Don't push yourself too hard to the point when you are in pain
You might be interested in
An anxiety about having enough to eat or running out of money to purchase food is called ______.
DochEvi [55]
This is called B because a is just wanting food c is not getting enough nutrition and d is a low level of poor
3 0
3 years ago
Read 2 more answers
Lucy wants to get in shape for the dance next spring, and she has calculated her target heart rate at 141—179 beats per minute.
Anon25 [30]
She can work harder for a greater benefit
4 0
3 years ago
Explain the relationship between physical activity, fitness, health, and wellness.
oksano4ka [1.4K]
They all combine and take part in making your overall health better.
3 0
3 years ago
A pitcher notices pain in his elbow during warm-ups. since pitching a ball is a repetitive motion, which in jury would he most l
Ainat [17]

The correct answer is Chronic Strain. Based on research and medical experts Chronic Strains are commonly caused by overusing and prolonged/repeated movements of the body’s muscles or tendons. Repetitive movement of the muscles and tendons may result to pain, especially if the movement is inappropriate and improper. With regards to the given situation, the pitcher repeats elbow movements in order for him or her to pitch the ball, which leads to the main factor of overusing the body’s muscle that may result to chronic pain.

5 0
3 years ago
PLEASE HELP! Anatomy and Physiology class
e-lub [12.9K]

Answer:

Explanation: The heart pumps blood through the network of arteries and veins called the cardiovascular system.  

7 0
2 years ago
Other questions:
  • Coronary heart disease can lead to a. heart malformation b. heart attack c.heart tumor d.viral infection
    6·2 answers
  • What are the main reasons why excess weight affect physical fitness
    9·1 answer
  • Is when people behave in a good,moral,fair and proper way
    15·1 answer
  • Which of the following is not a term used to describe exercise that helps the heart work better?
    13·2 answers
  • Which country fears it might now have too many doctors and nurses?
    5·2 answers
  • Which is a definition of essential fat? fat primarily within fat cells fat incorporated into the organs and tissues fat incorpor
    14·1 answer
  • How is perspiration related to recovery after exercise?
    6·1 answer
  • how would you summarize the major causes, risks, and effects of Zika virus to someone who has never heard about the condition?
    15·1 answer
  • Which of the following statements is false?
    15·1 answer
  • Which of the following is the least likely way that peer groups influence a person's body image?
    9·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!