Morning 5am to 7am
Evening 5pm to 7pm
Answer:
A
Explanation:
exercise can increase blood pressure, but the effects are typically temporary
Which type of fat may help lower the risk of heart disease?
d. unsaturated fat
I have always wanted to start dancing, however, since I already am doing 4 other sports/activities I do n't have enough time for another activity without dropping another.
The long-term benefits of participating regular physical activity include: loss of weight and eventually settling to a healthy weight, <span>body already adapts to dynamic movement, one's heart is also getting larger, and bones become denser. In this case, the short terms effects are increase in hear rate, increase in stroke volume and decrease in pH of the blood.
</span>
