Answer:
3. identifying coping strategies
True, if you are 50 and time your age by BMR
<span>The correct answer should be C. Reduce calorie intake by 3,500. This roughly corresponds to one pound of body weight, but the optimal thing to do would be to consume between a 1,000 and 1,500 calories daily if you wanted to lose a pound a day. That is however not healthy and should not happen since you should consume more calories on a daily basis.</span>
Anyone who understands the meaning behind life, and knows how to apply that into their daily lives.
