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katrin2010 [14]
3 years ago
15

Describe the process for managing emotional stress

Health
2 answers:
marissa [1.9K]3 years ago
8 0
Acknowledge your stress, focus on one problem at a time, and don't drink too much caffeine. Make sure its not anxiety
Alex Ar [27]3 years ago
3 0

Answer:

You want to acknowledge your stress, and to do one thing at a time and not too stress your self out. Make sure not too drink too much caffeine. Make sure to check it's not anxiety

Explanation:

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