Answer:
The cardiovascular system is composed of two circulatory paths: pulmonary circulation, the circuit through the lungs where blood is oxygenated; and systemic circulation, the circuit through the rest of the body to provide oxygenated blood.
Proper spotting for appropriate resistance training exercises enhances a lifter's mental and physical performance. The assistance of a spotter creates encouragement and a sense of confidence and enables the lifter to complete the exercise safely and effectively.
Based on the presented options above, I can say that in order for you to Start Safe in an emergency situation, you should have to keep everything in mind: be familiar with the surroundings first and plan on actions if an emergency happens; be familiar with the Employer's Emergency Action Plan; be able to know the significance of emergency planning and how to respond before an actual emergency happens; and last, be able to understand the types of possible emergencies. Answer for this would be option A.
B.) age, because even my 56 year old gym teacher can still outrun some of the healthiest girls
