If what you mean is what keeps me calm and peaceful thats music and reading things and or challenging myself with things that I like this is what keeps me calm and peaceful also sleep helps too.
Not trying to be a smart aleck but this is more of a question that you should do yourself because this is more of a essay type question. Introduce yourself and your side of the issues, then give a few reasons and explain them. At the end thank them for taking to time to read it and restate your side of the issue.
I'm not sure if there were supposed to be options for us to choose from along with this question, but one conflict that arose during the Civil Rights Movement was segregation or Jim Crowe Laws.
<span>I believe B. Understatement</span>