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Helen [10]
3 years ago
7

What do you do when your life is full of hardship and struggle?​

English
1 answer:
Katyanochek1 [597]3 years ago
4 0

Answer:

1. Haz pequeñas mejoras en tu vida. Si sientes demasiada presión en el trabajo o en tu casa, intenta cambiar algunas cosas que aumentan tu nivel de estrés y ansiedad ..

2. Apóyate en la gente positiva.

3. Aléjate del problema.

4. No lo tomes personal.

5. Ve las cosas buenas.

6. Medita.

7. Desconéctate.

8. Haz ejercicio.  

Explanation:

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