how do you think mindfulness might help you at school?
Explanation:
Mindfulness helps to provide a holistic foundation for the development of social, emotional, academic, and leadership.
It empowers students with the agency of self-regulation to increase their capacity to respond in their best educational and civic interests, rather than to react in ways that hinder them in achieving their learning and life-long learning goals.
And it supports the translation of private, personal struggle into identification with others and articulating common issues based on values of compassion and empathy with “the other” in ways that encourage civic engagement and action to realize a more inclusive and democratic society.
